Can I claim my lunch as a business expense?

Posted on Jan 28th, 2018 | Expenses

Claiming back the money you spend on food is allowed if you’re self-employed – but you can’t just claim everything you eat. So, what’s the deal with claiming lunch as a business expense?

Read on, or if you’d rather download a guide to read later, check out the jargon-free PDF Business Expenses guide below.

HMRC’s rules on claiming lunch expenses

Being self-employed gives you the ability to claim back any business expenses you incur. If you work through your own limited company, this reduces the amount of tax your company pays.

Since 1st April 2017, the Corporation Tax rate in the UK is 19% so the savings could be useful. You can include every single business expense that qualifies in your annual accounts, reducing the amount your company pays tax on and saving your company some precious pennies.

If you work as a sole trader rather than through a limited company, then the situation is similar. Any allowable expenses will reduce your sole trader profits, meaning you’ll pay less income tax and National Insurance when you complete your Self Assessment.

HMRC’s general rule when it comes to expenses is that you can only claim back expenses that are “wholly and exclusively” for the purposes of trade. That’s why food and drink expenses can be a tricky one to apply to those rules, since everyone needs food and drink to survive.

There are certain situations where you can claim for food and drink expenses. The rule is that you’re allowed to claim a meal as subsistence – but it has to be outside of your normal working routine. So, if you’re travelling to and from the same workplace every day, it’s unlikely that this will be classed as an allowable expense.

To make things even trickier, there are also different rules depending on whether you operate as a sole trader or limited company.

What makes a workplace ‘temporary’?

HMRC’s rules about whether a workplace is permanent or temporary (and whether expenses can be claimed) are complex. HMRC says that if a period of continuous work lasts more than 24 months at a workplace (i.e. client site), that workplace isn’t temporary and you can’t claim expenses, subsistence, and tax relief. A period of continuous work means 40% or more of your time.

Similarly, if attendance at a workplace follows a ‘pattern’ – for instance, you must attend the workplace on the same day each week for more than 24 months – then HMRC may decide the workplace is permanent and no expenses can be claimed.

So, if you spend more than 40% of your time at a client’s site, you can only claim expenses, subsistence and tax relief for a period of 24 months. After 24 months, or when you become aware you’ll be spending more than 24 months at a client’s site, your workplace is permanent and you can no longer claim them.

Download and keep our handy PDF guide

Business Expense Guide →

Need more help with expenses?

The rules on what you can and can’t claim as business expenses are complicated and vary depending on a number of factors. Our handy business expenses guide will help you figure it out by giving you detailed instructions on exactly what you’re entitled to claim as business expenses and how to go about doing it.


Join Crunch Chorus:
The free community for the self-employed

You'll get access to a range of benefits, such as invoice software, jargon-free business guides, great networking opportunities, discounts, plus much more

Written by Crunch

Useful tools and resources

Business guides

From understanding expenses to starting a limited company, we've a range of jargon-free business guides for you to download and keep.

Invoicing software and templates

Create, send and store sole trader invoices in a snap with our free invoice software. You can also download a selection of invoice templates for all business types.

Take-home pay calculator

Use our Take-Home Pay Calculator to work out your true earnings and see if you could save money with a different company set up.